The Happy Hormone Guide: Your Essential Guide to Understanding and Balancing Your Hormones for Optimal Health and Well-being
Are you tired of feeling tired, moody, and out of control? Do you struggle with weight gain, insomnia, or brain fog? If so, you may be suffering from a hormone imbalance.
Hormones are chemical messengers that play a vital role in every aspect of our health, from our physical to our mental to our emotional well-being. When our hormones are out of balance, it can lead to a wide range of symptoms, including:
4.7 out of 5
Language | : | English |
File size | : | 96459 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Print length | : | 234 pages |
- Weight gain
- Insomnia
- Brain fog
- Fatigue
- Mood swings
- Anxiety
- Depression
- PMS
- Menopause symptoms
- Thyroid problems
- Adrenal fatigue
The good news is that hormone imbalances can be corrected. The Happy Hormone Guide will show you how to:
- Understand how hormones work
- Identify the symptoms of a hormone imbalance
- Get tested for a hormone imbalance
- Create a personalized treatment plan
- Make lifestyle changes to support hormone balance
- Take supplements to support hormone balance
The Happy Hormone Guide is the definitive guide to understanding and balancing your hormones for optimal health and well-being. Written by leading hormone expert Shannon Leparski, this book provides everything you need to know about hormones, from the basics to the latest research. The Happy Hormone Guide will help you understand how hormones affect your physical, mental, and emotional health, and provide you with the tools you need to optimize your hormone balance.
Free Download your copy of The Happy Hormone Guide today and start feeling your best!
4.7 out of 5
Language | : | English |
File size | : | 96459 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Print length | : | 234 pages |
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4.7 out of 5
Language | : | English |
File size | : | 96459 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Print length | : | 234 pages |